Sunday, July 14, 2013

Countertransference: A Review for the Beginning Practitioner

Transference and Countertransference?
Schonhoff Gardens, Austria
               By Elizabeth Fenstermacher, WU 4th year Medical Student

There are few topics as salient to the beginning psychiatry practitioner as that of countertransference.  Many questions without clear-cut answers arise: What if I don’t like my patient? How emotionally involved is it appropriate to be with a patient? Can I cry with them? Laugh with them? Hug them?  As a beginning practitioner, I am still finding answers to these questions and am starting to learn that where someone sets their own personal professional boundaries is as much a product of the practitioner as the particular therapeutic relationship that practitioner has with a patient.  For example, you might find yourself touching a depressed patient on the arm who begins crying while they are telling a particularly poignant and heartfelt story while you would never dream of doing that with a hyper-sexualized borderline patient, no-matter how emotionally difficult the issue.
What exactly is countertransference?  Merriam-Webster defines countertransference as:
psychological transference especially by a psychotherapist during the course of treatment; especially : the psychotherapist's reactions to the patient's transference.1
But it is perhaps the secondary definition of countertransference that is more instructive:
the complex of feelings of a psychotherapist toward the patient. 1
How we define, describe, and, in fact, view countertransference has undergone many epochal shifts over the last two centuries since Freud first set up a couch in Vienna.  Freud, as the first psychoanalyst, was indeed also the first practitioner to struggle with the idea of countertransference.  In Freud’s own writings, as well as all of the early literature on psychoanalytic theory, countertransference was seen as fundamentally the product of a weakness in the practitioner.  It was described as primarily his or her unconscious emotional reaction to a patient and seen as fundamentally arising from the practitioner.  The role of the patient in this emotional exchange was believed to be immaterial. 2
Current views on countertransference are more generous.  Countertransference is no longer seen as simply a deficiency in a practitioner who needs to exercise more control in reining in his or her feelings, and it is no longer seen as inevitably detrimental to the therapeutic process.  Countertransference is now viewed as the product of both the practitioner and the patient.  Given this particular combination of patient and practitioner, countertransference can be primarily patient-driven, therapist-originated, or interactive.  Moreover, and perhaps more importantly, countertransference is no longer viewed as inevitably detrimental, and there is increasing recognition that countertransference can lead to invaluable patient insights.
While these complex and shifting views of countertransference are instructive in their own right, they do not really address the fundamental questions facing all new psychiatric practitioners: What do I do in these situations, and how do I ensure that I maintain professional boundaries while responding appropriately?  Though much has been written on the origin of countertransference, comparatively little exists in the literature about what to actually do when you encounter specific instances of countertransference. This dearth of published literature on these topics perhaps reflects the discomfort that practitioners themselves feel in these emotionally charged situations, and, indeed, countertransference, as the definition reflects, is an unconscious process that can often result from the unexpressed desires or needs of the therapist, perhaps leading to under-recognition or embarrassment.
The first step in effectively dealing with countertransference is, of course, to recognize it.  By transforming the therapist’s reaction from an unconscious reaction to a state of conscious awareness, the practitioner similarly transforms countertransference from a state of ineffective, non-therapeutic emotionality into a useful tool that can potentially lead to greater understanding of your therapeutic style and your patient.  Patient-driven countertransference in particular can lead to further useful diagnostic information and help a practitioner better understand a patient’s unstated motivations and needs.  A good model for how to systematically think through a countertransference reaction was proposed by Dr. Steven Reidbord in Psychology Today.  Dr. Reidbord suggests that, when a practitioner becomes aware that they are experiencing a countertransference reaction, they characterize the reaction by considering the following four aspects:
(1) Is this feeling characteristic, i.e., does the resident have it much of the time? If so, it may say a lot about the resident, but probably nothing about his or her patient.
(2) Is the feeling triggered by something unrelated to the patient? Feelings caused by hunger, one's personal life, bureaucracy in the medical center, and so forth are not useful data for helping the patient.
(3) Is the feeling related to the patient in an obvious way? Feeling put off by a patient who is screaming obscenities and viciously destroying the office is countertransference of a sort, but not very illuminating. And finally,
(4) Is the feeling uncharacteristic of the therapist, a reaction to one particular patient, and yet the exact trigger is not immediately obvious? These are the most helpful feelings to notice in oneself, as they often shed light on subtle yet important dynamics in the patient.”4
By thinking through your reactions towards a patient with this systematic characterization of a feeling, a beginning therapist can not only begin to identify their own pitfalls as a practitioner, but also, and more importantly, “[countertransference] examination sharpens the therapist’s sensitivities and contributes to improved therapeutic outcomes.”2
What if I don’t like my patient?
Not “liking” a patient is, of course, a very broad and ill-defined feeling, and there will be many and multifarious ways that this could be expressed in different patient-practitioner relationships. Unfortunately, and perhaps inevitably, not liking a patient is all too common in psychiatry.  Many of our patients are referred to us for that very reason, because they are embroiled in conflict, refusing to conform to societally established norms of behaviors, essentially because they are “unlikable.”  As with all countertransference examples, it is important to go through Dr. Reidbord’s four steps of characterizing the response and bringing it into conscious awareness.  Once you’ve consciously identified your negative reaction to the patient and examined the underlying reason, you can then determine if this is an example of countertransference that would be useful to further explore with the patient or an instance where applying your own mature coping strategies might better serve you.  This has been elegantly stated by Dr. Beitman and Dr. Yue in their text Learning Psychotherapy:
Patient-originated countertransference provides the therapist with an opportunity to experience the kinds of feelings, thoughts, and behaviors that the patient arouses in others during his real-world interactions.  This understanding can be used to teach the patient how he affects the therapist and the other people in his family, social, and career networks. 2
Regardless of the source of the countertransference, it is important to recognize and resolve the countertransference so that it does not interfere with the therapeutic process.   
One of the more difficult situations is that in which a patient is not just unlikable, but is actually directly hostile.  How exactly does one go about addressing not just a patient’s negative affect, but directed aggression?  Dr. Markowitz and Dr. Milrod have postulated a direct approach where one “must recognize what is happening, abide the affect, understand it in context, and address it.”3 A directed approach towards directed aggression allows the therapist to diffuse a potentially volatile situation while potentially furthering self-reflection and awareness in the patient.  
Still, there are exceptions when addressing a negative affect must, by necessity, be postponed. One such example is when a patient is not in an emotionally-ready state to confront such an unpleasant truth about themselves.  Essentially this is the art of “waiting until the patient is ready to hear and possibly accept the intervention.”2
How emotionally involved is it appropriate to be with a patient?
Some emotional attachment is essential to the establishment of a successful, working relationship and therapeutic alliance with a patient.  A therapist who remains unemotional and disengaged will ultimately be ineffective in engaging the patient’s own agency in their therapy.   
In fact, attachment theory has been used to strengthen the therapist-patient bond in order to promote just such an optimal working alliance.
Given that the therapeutic relationship appears to have a strong influence on the outcome of therapy, attachment theory can also assist the clinician in understanding and concentrating on those aspects of relationships most likely to promote a strong working alliance in accordance with a client’s relational style.5
However, using attachment to promote a therapeutic alliance with a patient poses a particular danger in child psychiatry, where disorganized attachment patterns might lead to transference.  While “some transference-countertransference components may be helpful in establishing a working alliance, good rapport in the real relationship is exaggerated, inappropriate, and excessive, it may become countertransference...”2   So even if a positive transference appears to be promoting patient progress, the clinician must always remain guarded for transference or countertransference that reaches a level where objectivity and efficacy of the therapist are negatively impacted.  Particular scenarios the new clinician should be wary of include excess in any of the following: looking forward to seeing the patient, excessively over-identifying with the patient, or being impressed with the patient.2   While it might be normal to look forward to a pleasant patient who is making progress, if the level of anticipation begins to approach what one would normally feel looking forward to seeing a friend or family member that would qualify as excess and require examination.  Similarly, identification and being impressed with patients can happen during the course of therapy, but it is important to be aware of the intensity of these emotions and guard against excess that can impair efficacy of the therapeutic relationship.  Transference can also result from a poorly regulated patient-therapist relationship, which can equally threaten the therapeutic alliance.  Some examples of excessive attachment and transference include: the patient asking for special privileges, exceptions to payment, hugs, asking to see the therapist socially, or sending gifts.2
Can I cry with them?
In a word, “yes.” Or at least if you do, you’re not alone.  In a recently administered questionnaire about therapists crying in therapy (TCIT), 72% of respondents reported having cried with their patients.6  Despite these impressive numbers,  no clear consensus exists in the psychiatric community about the appropriateness of crying.  In fact, it is conspicuously absent from most literature on countertransference and patient-therapist emotional attachment interactions.  Perhaps surprisingly, screening tools administered concurrently with the questionnaire about TCIT found no association between empathy, gender, or crying in daily life, but instead found that years of experience and therapy style were the two major predictors of whether a therapist had ever been moved to tears as part of a therapy session.  Now, the finding that tears are common in therapy is not particularly instructive as to whether or not they are appropriate, and that, of course, requires a somewhat more nuanced approach.  Most therapists who reported crying did not feel like their tears had adversely impacted the working alliance, and, in fact, the majority felt like it had strengthened the relationship they had with their patient.6  There has been some suggestion that whether tears are appropriate and even potentially helpful depends in large part on the strength of the positive working relationship with the patient.  If the patient views their connection with the therapist as superficial, the expression of tears could be detrimental and seen as false or self-serving.  This would be consistent with previous observational studies by Myers and Hayes (2006).  They found that when independent observers rated therapists, those who made personal disclosures were viewed as more skilled, but only when a positive therapeutic alliance already existed. For sessions in which a positive therapeutic alliance was absent, self-disclosure was viewed as “shallow.”6
Hug them?
Interestingly, the issue of whether doctors hugging patients is acceptable has been explored in the lay press, and not just from the perspective of doctors, but also from the perspective of patients.  It seems there is discomfort, confusion, and uncertainty surrounding this issue from indeed all parties.  Unfortunately, although a lot has been written on the topic, almost all of what is written waffles from acceptability, given the correct circumstances, to a generally risky practice that could just leave all parties feeling equivocal about the encounter.  Seemingly, almost all of the 937,000,000 blogs and websites Google associates with the issue of patients and hugging can be summarized by the following:
“Is it appropriate? This to a large degree depends upon the patient and the particular relationship that the physician has with the patient,”7
While this is an answer, and perhaps in it’s broad and all-encompassing nature, the only truly correct answer, it is so vague as to be essentially meaningless.  The standards I have thus far adopted for myself based on discussions I have had with more senior practitioners, and what seems like common sense to me are as follows:
1) Never hug a patient in which you suspect any level of sexual transference.
2) Likewise, you should never hug a patient for whom you have even the slightest countertransference of attraction.
3) You should, in general, not hug or touch any patient who has been the victim of sexual abuse or the victim of a sexual crime.
4) All hugs should be patient-initiated.
5) Hugs should not be a routine part of practice, but reserved for important or emotionally-charged news and patients leaving your care and/or retirement.
For the beginning practitioner, there are many murky situations to navigate as they also work to develop their skills and master the art of treating patients.  The variability of patients and practitioners makes clear-cut answers to what constitutes best practices in these situations, at best, vague platitudes that rarely help actually guide a budding clinician’s behavior.  The result is that dealing with these complex situations is often, if not almost always, passed down by word-of-mouth.  While this may be an ideal situation in which senior clinicians familiar with both the patient and their junior trainee might be able to determine the one best course in that particular situation, there is vulnerability in that scenario that the junior trainee might be embarrassed by their own uncertainty or the situation; and arising countertransference could pass unexamined.  This review seeks to gather what currently constitutes the clearest guidelines in the literature as to what constitutes best practices for difficult situations of countertransference and offers some specific guidelines of our own where no clear answers appear to exist.  In sum, it is important to remember that countertransference is inevitable if one is actually doing therapy, and that it is the response of the practitioner that determine whether this countertransference is detrimental to the therapeutic relationship and the patient’s progress or can help aid and guide our treatment.
E. Fenstermacher MS IV Washington University in St. Louis 
  
Bibliography
1. “Countertransference”. 2013. In Merriam-Webster.com.
                     Retrieved July 2, 2013, from http://www.merriam-webster.com/dictionary/countertransference
2. Beitman B, Yue D. (2004)  Learning Psychotherapy: a time-efficient, research-based, and outcome-measured psychotherapy training program 2nd ed.  New York, N.Y. W.W. Norton & Company, Inc.
3. Markowitz JC, Milrod BL. The importance of responding to negative affect in psychotherapies.
Am J Psychiatry. 2011 Feb;168(2):124-8.
4. Reidbord, S.  (2010, March 24)  Countertransference, an overview.  Psychology Today. Retrieved July 9, 2013 from http://www.psychologytoday.com/blog/sacramento-street-psychiatry/201003/countertransference-overview.
5. Zilberstein K.  The Use and Limitations of Attachment Theory in Child Psychotherapy. Psychotherapy (Chic). 2013 Feb 11.
6. Blume-Marcovici AC, Stolberg RA, Khademi M. Do therapists cry in therapy? The role of experience and other factors in therapists' tears.  Psychotherapy (Chic). 2013 Jun;50(2):224-34.
7. Pisano, A. (2012, Jan 11) The hugging doctor: Comforting or creepy.  Medill Reports Chicago. Retrieved July 11, 2013 from http://news.medill.northwestern.edu/chicago/news.aspx?id=198258


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